Tell Them Today
A short reminder to say the words while you still can.
Read moreDetailsHIGHLIGHTS
Better Sleep Starts Before Bedtime
Five simple habits that help you fall asleep and wake up feeling better.
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Three Quiet Minutes to Start Your Morning With Gratitude
A simple morning habit that takes three minutes and sets the tone for the day.
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What Grandparents Teach Us Without Saying a Word
Patience, humor, and a steady kind of faith. Grandparents have a lot to share if we slow down and listen.
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Why Family Dinners Still Matter
One meal together can change the whole week. Here is how to make it happen.
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How to Start Walking Again After a Setback
You do not need a plan or a gym. Start with five minutes and build from there.
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An Easy Travel Plan for Mom and Dad
Simple steps that make flying and traveling easier for parents and grandparents.
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NEWS INDEX
How Positive Are You Really? Take the 2-Minute Quiz
Take this free 2 minute quiz to find out how positive you really are, get your score and one simple thing to try this week.
Make Your Morning Easier the Night Before
Five minutes tonight can take the stress out of tomorrow morning. A simple setup that helps.
Small Traditions Hold a Family Together
You do not need big events. Small, repeated traditions are what families remember most.
Talk to Yourself Like a Friend
The way you speak to yourself matters. Try treating yourself the way you would treat someone you love.
Take a Walk With No Destination
A short, aimless walk can clear your head and lift your mood. No gear and no goal needed.
About
Hi, I'm Positive Phil. I share short, honest encouragement on motivation, hope, health, and good news, to help you start your day right.